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| WATER
AND YOUR HEALTH
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Many people are chronically dehydrated. |
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For some people, the thirst mechanism is so weak that it is often mistaken for hunger. |
| Even MILD dehydration will slow down one's metabolism. | |
| One glass of water has been known to shut down midnight hunger pangs for many dieters. | |
| Lack of water, can trigger daytime fatigue. | |
| Drinking plenty of water daily could significantly ease back and joint pain for many sufferers. | |
| A small drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page. | |
| Drinking
plenty of water daily decreases the risk of colon cancer, plus it can
slash the risk of breast cancer, and one is less likely to develop
bladder cancer.
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| We will drink to that! | |
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Disclaimer: We get a lot of information these days, and we could not confirm the water statements, but they sound about right. Please consult your physician if you have any questions regarding the benefits of drinking water vs other drinks. |
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